Sharing knowledge and empowering you

Psychotherapy Mental Health & Wellness Resources

Healing with Hadil started to give you the knowledge and tools you need to lead emotionally healthy and satisfying lives.

My mission is for people of all ages to feel supported and empowered in different stages of their life’s journey. I’m here for you as we work together to learn to adapt to life’s stresses, gain awareness into who you are, and work towards growth and healing. 

 

My Services

  • Individual Therapy

    Do you find yourself struggling to cope with difficult emotions? Do you wish to identify and release patterns that keep you from being happy?

    If you are a parent, do you feel your child doesn’t seem to be enjoying life and struggles at home or at school? Do you feel they struggle with sadness, worry, low self-worth, anger, or self-expression?

    We will work together as a team to identify the areas where you need support the most and work on what is most important to you.

  • Group Therapy

    Similar to the therapeutic relationship in a one-on-one session, connecting with a group of people who have similar experiences and concerns as you can be so powerful when it’s done in a safe and confidential space. Facilitated by a therapist or co-facilitated by two therapists, the group meets weekly for 45-60 minutes sessions.

  • Workshops

    Online workshops about specific mental health and wellness topics. Learn information that will help you improve your relationship to yourself and to others; gain strategies that will help you navigate life’s stresses. Schedule coming soon.